Cuppa Counselling
Therapy can offer a safe and confidential environment where you can feel comfortable to discuss and explore the difficult issues within your life. Therapy can provide the help and support you need to make positive changes in your everyday life, and to further evaluate your thoughts and emotions within these challenging moments.
About Me
I am an Integrative Psychotherapist with experience working with a wide range of issues such as Anxiety, Depression, Bereavement, Family issues and Relationship Difficulties. I currently work with both adults and adolescents.
I specialise working with neurodivergent individuals such as Autism (ASC), ADHD and personality disorders such as Borderline Personality Disorder (BPD), and also have experience working with young people in residential care.
I can in particular offer Dialectical Behavioural Therapy (DBT) to anyone in need of support for emotional regulation and distress tolerance.
I can offer integrative theory to best suit to your needs and offer the best therapeutic approach, however I specialise in Psychoanalytical CBT. We can work collaboratively to explore any difficulties you may be experiencing and work together to better cope with everyday life. I offer a non-judgemental approach and can support you through your difficult times.
I can offer both face-to-face and online/telephone appointments.
I am a registered member of the BACP (393756), and covered by adequate professional indemnity insurance. I am also compliant with the GDPR policy and follow confidentiality guidelines (See GDPR section for further information).
My Qualifications
– MSc in Psychotherapeutic Counselling –
– BSc in Psychology –
